Magnesium and vitamin D are at the forefront of the quest for optimal health, challenging the widespread one-size-fits-all approach in today’s health discussions. Amid a sea of varying advice, the critical question emerges: “Should You Take Magnesium and Vitamin D Together?” As we explore this question, it’s crucial to debunk myths and shed light on […]
The Surprising Origin of Most Vitamin C Supplements Did you know the majority of Vitamin C supplements use synthetic ascorbic acid that is derived from GMO corn and processed with harmful chemicals? This revelation might change how you view your daily vitamin. Ascorbic Acid: A Cost-Effective but Synthetic Alternative In 1928, a Hungarian biochemist identified […]
Synergistic Power of Vitamins D and K: Strengthening Bones and Protecting Hearts The presence of vitamins D and K in our body plays a pivotal role in maintaining overall health, particularly in bone and cardiovascular health. Vitamin D is crucial for the absorption of calcium from the diet, while Vitamin K helps direct the proper […]
Introduction to Vitamin C Labels You might recall our previous blog about man-made Vitamin C. And our natural vs. synthetic showdown. Now, let’s pull back the curtain on those ‘fancy’ Vitamin C labels. The Reality of ‘Whole Food’ Claims Real whole food vitamin C is pricier to make. So, to save a buck, some brands […]
Unveiling the Truth About Vitamin C Supplements: Here’s a fact: Most Vitamin C supplements out there are just synthetic ascorbic acid. And that’s… not the full picture. The Synthetic Twin of Vitamin C – Ascorbic Acid: Remember our last blog? We explored the world of ascorbic acid, which many products call it ‘Vitamin C’. But, […]
Ever wondered where the best whole food sources of vitamin C come from? Let’s explore the top picks available in the US market: Kakadu Plums: It is native to Australia; Kakadu Plums are renowned for one of the highest vitamin C concentrations worldwide. Camu Camu Berries: they hail from the Amazonian rainforests and are recognized […]
Vegan-Friendly Vitamin D2 from UV-Exposed Mushrooms Seeking a vegan and truly whole food source of Vitamin D? Look no further than organic whole mushroom vitamin D, the best source of natural Vitamin D2. While cod liver oil is another whole food source of Vitamin D which is D3, UV-exposed mushrooms are the ideal whole food […]
Animal-Based Whole Food Source of Vitamin D3 (Cod Liver Oil) What are truly whole food sources of vitamin D available on the market as a supplement? Fortunately, there are both animal and plant-based whole food vitamin D options, including the exceptional animal-based whole food source of Vitamin D3: cod liver oil. These are the best […]
We are beyond thrilled to announce that our Organic Whole Mushroom Vitamin D has been selected as top 5 organic product at the Natural product expo east 2023 by Max Goldberg the founder and Publisher of Organic Insider and Founder of Living Maxwell, an organic food blog with 40,000+ members. We are deeply honored by […]
Ever feel like you’re lost in a maze when it comes to choosing a Vitamin D supplement? You’re definitely not alone. With labels shouting synthetic, ‘whole food‘, ‘fermented‘, ‘plant-based‘, ‘D2′, and ‘D3′, it’s no wonder we feel overwhelmed. Worse still, amidst all this confusion, we often end up picking synthetic vitamins, which are also filled […]
My name is Dr. Amir Saberi a food scientist, technologist, and an advocate for genuinely healthy food and supplement products.
With a Ph.D. in food science and technology and over 15 years of both academic and industrial experience under my belt, I’ve spent significant time unravelling the complexities of food ingredients and their processing – a key factor in identifying and developing truly healthy food and supplement products.
