Magnesium and vitamin D are at the forefront of the quest for optimal health, challenging the widespread one-size-fits-all approach in today’s health discussions. Amid a sea of varying advice, the critical question emerges: “Should You Take Magnesium and Vitamin D Together?” As we explore this question, it’s crucial to debunk myths and shed light on […]
Blog
Rethinking Vitamin C Supplements: The Surprising Truth About Their Synthetic Origins
The Surprising Origin of Most Vitamin C Supplements Did you know the majority of Vitamin C supplements use synthetic ascorbic acid that is derived from GMO corn and processed with harmful chemicals? This revelation might change how you view your daily vitamin. Ascorbic Acid: A Cost-Effective but Synthetic Alternative In 1928, a Hungarian biochemist identified […]
Vitamin D and K Harmony: Embrace Whole-Food Vitamin D and Trust Your Whole Food Diet to Cover Vitamin K
Synergistic Power of Vitamins D and K: Strengthening Bones and Protecting Hearts The presence of vitamins D and K in our body plays a pivotal role in maintaining overall health, particularly in bone and cardiovascular health. Vitamin D is crucial for the absorption of calcium from the diet, while Vitamin K helps direct the proper […]
Whole Food Vitamin C Uncovered: Discerning the Genuine from the Counterfeit Supplements
Introduction to Vitamin C Labels You might recall our previous blog about man-made Vitamin C. And our natural vs. synthetic showdown. Now, let’s pull back the curtain on those ‘fancy’ Vitamin C labels. The Reality of ‘Whole Food’ Claims Real whole food vitamin C is pricier to make. So, to save a buck, some brands […]
Whole Food Vitamin C vs. Synthetic Vitamin C (Ascorbic Acid)
Unveiling the Truth About Vitamin C Supplements: Here’s a fact: Most Vitamin C supplements out there are just synthetic ascorbic acid. And that’s… not the full picture. The Synthetic Twin of Vitamin C – Ascorbic Acid: Remember our last blog? We explored the world of ascorbic acid, which many products call it ‘Vitamin C’. But, […]
Top 5 Whole Food Sources of Vitamin C Commercially Available in the US market
Ever wondered where the best whole food sources of vitamin C come from? Let’s explore the top picks available in the US market: Kakadu Plums: It is native to Australia; Kakadu Plums are renowned for one of the highest vitamin C concentrations worldwide. Camu Camu Berries: they hail from the Amazonian rainforests and are recognized […]
EAT INTACT’s Revolution: Organic Whole Mushroom Vitamin D – The Ultimate Organic, Vegan, and Truly Whole Food Vitamin D Solution
Vegan-Friendly Vitamin D2 from UV-Exposed Mushrooms Seeking a vegan and truly whole food source of Vitamin D? Look no further than organic whole mushroom vitamin D, the best source of natural Vitamin D2. While cod liver oil is another whole food source of Vitamin D which is D3, UV-exposed mushrooms are the ideal whole food […]
Cod Liver Oil as the Premier Animal-Based whole food Source of Vitamin D3
Animal-Based Whole Food Source of Vitamin D3 (Cod Liver Oil) What are truly whole food sources of vitamin D available on the market as a supplement? Fortunately, there are both animal and plant-based whole food vitamin D options, including the exceptional animal-based whole food source of Vitamin D3: cod liver oil. These are the best […]
Recap of Natural Product Expo East: Our Organic whole mushroom Vitamin D in the Spotlight as a Top 5 Organic Product
We are beyond thrilled to announce that our Organic Whole Mushroom Vitamin D has been selected as top 5 organic product at the Natural product expo east 2023 by Max Goldberg the founder and Publisher of Organic Insider and Founder of Living Maxwell, an organic food blog with 40,000+ members. We are deeply honored by […]
Decoding the Vitamin D Dilemma: A Guided Journey with Dr. Saberi
Ever feel like you’re lost in a maze when it comes to choosing a Vitamin D supplement? You’re definitely not alone. With labels shouting synthetic, ‘whole food‘, ‘fermented‘, ‘plant-based‘, ‘D2’, and ‘D3’, it’s no wonder we feel overwhelmed. Worse still, amidst all this confusion, we often end up picking synthetic vitamins, which are also filled […]