Ever feel like you're lost in a maze when it comes to choosing a Vitamin D supplement? You're definitely not alone. With labels shouting synthetic, ‘whole food‘, ‘fermented‘, ‘plant-based‘, ‘D2', and ‘D3', it's no wonder we feel overwhelmed. Worse still, amidst all this confusion, we often end up picking synthetic vitamins, which are also filled with stuff we don't need or want.
Hey, I'm Dr. Saberi, here to be your guide through this maze. I've set up this series of short, easy-to-understand videos to help you make sense of all the Vitamin D supplement jargon out there. I'll separate fact from fiction and help you choose a supplement that's right for you. So, let's get started on this journey to understanding and choosing the best Vitamin D supplements together
